Saturday, January 10, 2015

Zoodle romen

I have been sick and craving top romen, so I created one with "zoodles"! I could not believe how much it tasted like the real deal!

- 1 tsp red pepper flakes
- 3 zucchini
- 2 cup chicken stock
- 1 bay leaf
- 1 tbsp garlic powder
- 2 tsp salt
- 1 chicken bouillon cube 
- 2 tbsp olive oil
Romen base-
- 2 cup chicken stock
- 1 cube chicken bouillon 
- 1 bay leaf
-bring to a boil
- spiral 3 zucchini onto paper towels
- sprinkle with salt, top withpaper towels, let sit for 1-2 hours
- pat with papertowel
- add 1 tbsp olive oil to heated pan
- put zoodles in a bowl, add 1 tsp of oil (this will keep zoodles from absorbing moisture)
- add to hot pan (med heat) add garlic powder red pepper flakes and a pinch of salt
- just heat through, until noodles are warmed through
- add to bowl, top with romen base


Tuesday, January 6, 2015

Chicken Fried Steak with hollandaise

This was so yummy!! I am now doing low carb, so came up with this recipe!
- tenderized beef cutlets
- 6 eggs
- 1 1/2 c coconut flour
- frozen green beans
- 1/2 onion
- 3 cloves garlic 
- 1 c olive oil
- jonnys seasoning salt
- 1 stick of butter

Hollandaise- 4 room temperature egg yolks. Put into blender mix a little, add 1 stick of melted butter and 2 tbsp lemon juice, mix until thick!

Chicken fried steak- coat steak in 2 remaining eggs, then add to coconut flour seasoned with jonnys seasoning. Put into hot pan with olive oil, fry until golden brown. As you are frying, you might have to add more oil for other steaks.

Green beans- chop 1/2 an onion, and 3 cloves of garlic. I use the same pan that i fried steaks in. Let simmer for a minute, add frozen green beans. 

Add green beans to your plate, put chicken fried steak on and top it all off with creamy hollandaise sauce! Yum!